The concept is very simple: cooking + hypnosis = cookingnosis !
And why specifically hypnosis? Well, when you’re really focused on the smells, the heat, the sounds of preparing a dish it’s almost like you’re hypnotized by that environment. You have to concentrate your energy on that task to have the expected results. It is hard to think about anything else when cooking… it is also good for your own integrity! You don’t want to end up with a finger cut or burned eyebrows 🙂
And when it all ends? Then comes the “mission accomplished” feeling and the relaxation and pleasure of eating whatever you prepared.
Yeap! I don’t underestimate the therapeutic power of cooking.